First, learn the basic principles of good listening and coaching in this 4-minute introduction video with Fredrik Eklöf, CEO & Founder, and Alexandra Gómez, Head of Training.
To summarise, the four most basic principles of Emotional Fitness Peer Coaching are:
Two or more people take equally long turns being the coach and coachee with each other. This mutual exchange makes our coaching more relevant, safer (for most people) - and fully scalable. For everyone. By everyone.
Emotions are an important part of sustainable personal and professional development and strengthen relationships. You will learn perspectives and tools to confidently welcome emotions, should they surface.
Emotional Fitness Sweden AB
Anckargripsgatan 3 | Malmö | SE | Sweden | +46708859171
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